X
close save
crop image
x
TM
Sun, Jan 21, 2018 | Last Updated 12:18 am IST

Menu &Sections

Search

Tips for Men to stay healthy and young!

Tips for Men to stay healthy and young!
data-page-url= 'http://www.apherald.com'
Protect your brain
Everyone loses brain volume as they age, but the stress hormone cortisol speeds the decline, said McGill University researchers. Help your mind unwind with a houseplant. Washington State University research shows that simply being in the presence of plants can stem stress. 

Tips for Men to stay healthy and young!


Shield your heart
Old-man arteries are stiff with age, inhibiting blood flow and increasing the risk of a heart attack or stroke. However, Irish researchers found that supplementing with 500 milligrams (mg) of vitamin C daily significantly improves arterial flexibility. Spike your morning OJ with juice made from Acerola cherries.

Tips for Men to stay healthy and young!


Guard your hearing
To dodge deafness, start scrambling eggs. Yolks are a top source of phosphatidylcholine, a key component of the cell membranes in your ears. In a study from the Henry Ford Health System in Detroit, rats fed this fatty acid were protected from age-induced hearing loss. 



5/ 5 - (1 votes)
Add To Favourite
More from author
Will Auto scrapping plants save India forex?
Apply for Manager Post in NHAI 2018
Harinder Malhi and Indira Naidoo Harris
What to do and what not to do after waxing
Men's fitness foods to stay healthy always
Hindu God's praying Day wise is auspicious
Virat Kohli bags all honors at ICC Awards 2017
Saurbh Vatsa, a General Motors veteran joined the Indian unit of Peugeot as head of marketing
China is one of the most rewarding experiences of studying abroad
Kamal ready to announce his Political party's name by February
Will Nikki Haley become Secretary for state in 2020 and President in 2024?
Pattadar Passbooks to be issued in all TS from March 11
"We Deserve to Lose this Test Series..." says Virat Kohli
Which Network's plan is the best?? Airtel or Reliance Jio
Men to look smart is a must to attract girls
Use Fenugreek seeds for many health related problems
A Player who earns 17 Crores for 2 months is just fined 25% of his Match Fee !!!
Goddess Durga Mantras for Happy and Prosperous Life
GST not imposed for second hand car by an individual
Railway Recruitment Board 2017 Education details
Cockfight was part of Sankranthi Celebrations in Vizag
Richest Man in History is Amazon CEO
Richest Man in History is Amazon CEO
India likely to lose 2nd Test despite Kohli's Blitzkrieg
About the author

Nanotechnology Degree Holder. Movie Geek. Crazy about comics and cartoons. Hardcore Cricket Lover. Photoshop Professional